What you Do Before Liposuction Really Matters

What you Do Before Liposuction Really Matters

Are you thinking of undergoing a liposuction procedure? If so, there are some boxes you’ll need to tick leading up to your surgery to get the best results. For instance, you need an experienced and knowledgeable surgeon, overall good health, and realistic expectations.

Liposuction

However, another essential element to consider is you. What you do before your liposuction procedure can have a huge impact on your surgery results.

Here are some things you should do leading up to your liposuction procedure.

1. Build muscle

Although liposuction gets rid of exercise-resistant fat, it’s up to you to tone the underlying muscles for a leaner and slimmer contour. For example, to get “six-pack” abs, you’ll need to work on your abdominal muscles.

Hence, focus on building your muscles several months before your procedure to attain the best results. This not only helps you achieve your desired looks sooner but also improves your strength and position for faster healing.

2. Hit your goal weight

While you don’t need to achieve any specific weight to undergo liposuction, it’s wise to reach your target weight several months before surgery. But, remember that achieving your target weight doesn’t translate to getting your ideal body.

At times, you may have stubborn fat in certain areas, even when you’re at your ideal weight. Liposuction can help you get rid of this excess fat.

3. Don’t use nicotine

Using nicotine can sabotage your plastic surgery results because it restricts blood vessels, decreasing blood flow. Your blood vessels play a vital role in your liposuction results and restricting them compromises your results.

Additionally, your blood flow has a huge impact on your recovery process as it determines how fast you heal and your likelihood of developing blood clots. Therefore, to ensure a quick recovery and a safe surgery procedure, stop smoking once you schedule your liposuction.

4. Change your diet

A healthy diet is important for everyone, but it becomes more vital when you’re getting ready for liposuction. Your pre-liposuction diet should increase your skin elasticity and boost your health for a better healing process.

It’s advisable to target foods high in antioxidants and water for your pre-liposuction diet. These include:

• Omega 3 fatty acids
• Celery
• Certain spices such as turmeric and cinnamon
• Cucumber
• Squashes, e.g., zucchini and pumpkin
• Different types of berries including blackberries, blueberries, and acai

Also, drink plenty of water daily.

5. Prep your home

Lastly, get your home ready before your liposuction procedure for your recovery phase. You may need to take a few days to rest and relax after your procedure to boost your healing. So, what should you do to prep your home?

• Arrange for help with children and pets
• Buy foods that are easy to prepare
• Put essentials items, such as lotion, within easy reach
• Organize your wardrobe to ensure you can find comfortable clothes easily
• Get extra-long charge cords for your electronic devices

Long-lasting liposuction results

Following these liposuction prep tips set you up for a successful procedure. Contact Allegany Plastic Surgery today to request your liposuction consultation.

What to Expect During Your Rhinoplasty Recovery

Rhinoplasty is one of the best ways to correct a variety of concerns about your nose. This can include bumps, humps, curves, and overall misproportion. If you’re considering rhinoplasty, then it’s important to know that it can come with a substantial recovery time that will require some specific steps to follow. Here’s what to expect from this process and how you can make it go smoothly and successfully.

Have Realistic Expectations

One tip for a good rhinoplasty recovery is to have realistic expectations. Rhinoplasty can improve your nose’s projection and shape, as well as correct certain anatomical concerns that can cause symptoms. Rhinoplasty can’t create a new nose or change the overall look of your face. Often, it’s best when paired with certain procedures like chin augmentation for best results. Your plastic surgeon can give you the best idea of what can be achieved with rhinoplasty.

Prepare Beforehand

It can be helpful to make sure you and your home are ready for your recovery. This means making arrangements for someone to drive you home afterward and arranging your home to make sure you’re safe and comfortable. Make sure to choose a spot in your home to designate as your recovery area and make sure it’s comfortable and has the materials you’ll need within reach. You should also make sure someone can keep an eye on you for the first few days of your recovery. Make sure to prepare some reheatable meals ahead of time so you don’t need to worry about cooking and make sure any pet or childcare can be taken care of by someone else.

Take It Easy

Rhinoplasty is an outpatient procedure, which means you’ll return home after surgery. With that being said, the operation is performed under general anesthesia so you’ll undergo a brief monitoring period before you go home. Your nose will be bandaged and splinted, and there may be some residual bleeding. You’ll be given some detailed care instructions to follow to make sure you stay safe and healthy, so follow these as best you can. This will help you get the rest you need for a Rhinoplasty Recovery.

Make Sure to Keep Doctor’s Appointments

Follow-up appointments are key to making sure your recovery is progressing like it should. Make sure to keep your appointments and bring up any concerns you have with Dr. Carpenter. You’ll likely have your bandages and splints removed a few days after surgery, depending on your progress. Since the nose is a delicate structure and can experience a lot of swelling, it’s important to keep an eye out for any concerns as your recovery progresses.

Be Patient

Even when the bandages and splint come off, your nose will still be a bit swollen. You should also expect a lot of bruising, especially around your eyes. Cold compresses can help with this, along with taking prescribed anti-inflammatories. Although following care steps can help, you’ll need to have patience while your body adjusts. Some residual swelling can last for months after your procedure, and in some cases your nose can continue to settle into its final shape for up to a year. Even though the results are worth it, it’s important to be patient!

Schedule a Consultation

The best way to learn more about your rhinoplasty options is by meeting with a board certified plastic surgeon who specializes in achieving excellent rhinoplasty results. We invite you to meet with Dr. Carpenter at our Allegany office by calling or filling out our online form.

What Are Stretch Marks And What Can You Do To Get Rid Of Them?

Stretch marks are a normal part of adulthood. Due to growth during puberty, hormone change periods, weight loss, weight gain, pregnancy, and/or illnesses, people can experience changes in their bodies. Part of these changes become visible on the skin. The skin is resilient; however, rapid expansion or contraction can cause the connective tissue to be stretched beyond its limits. Narrow streaks, stripes, or lines develop as the skin heals after the breach.

In the early stages, stretch marks appear as red, purple, pink, or reddish-brown. They look like wrinkles and may feel slightly raised and itchy. Over time, the color fades to white or silver and they become flat. Different people have stretch marks that vary in severity. Although they are not harmful to health, treating them is a concern for some people due to their unpleasant appearance. They commonly appear on the arms, back, shoulders, breasts, buttocks, legs, hips, or stomach.

Causes and Risk Factors of Stretch Marks

Several conditions contribute to stretch marks. They can develop when people experience puberty, pregnancy, excessive weight gain or loss, or have high levels of cortisone from medications or diseases. No matter the cause, stretch marks happen when the skin cannot return to normal after periods of change. Other factors such as family history, chronic diseases, obesity, bodybuilding, and age-related changes in skin collagen can also lead to developing stretch marks. Collagen makes the skin more elastic, meaning it is important to have sufficient collagen to minimize the effects of body changes.

Stretch Mark Treatment

Stretch marks are considered scars and are permanent. After some time, they become less noticeable for mild cases. Cases in which they cover a larger portion of the body may benefit from commercial treatment options that are available now.

Creams, lotions, and gels applied to the skin can help diminish the marks. Those containing retinol and tretinoin may improve the appearance of new stretch marks or help rebuild collagen levels, respectively.

Board-certified plastic surgeons can help evaluate treatment options that are possible for each case. Although there are no miracle cures for stretch marks, treatments can improve the skin’s appearance and texture significantly.

Some of the procedures to reduce the appearance of stretch marks are chemical peels, microdermabrasion, radiofrequency, ultrasound, cosmetic surgery, microneedling, laser, and light therapies.

Chemical peels remove dead and damaged skin cells and promote skin regeneration. A similar type of treatment is microdermabrasion, which removes a thin layer of skin to promote the growth of new and more elastic skin. A newer, non-invasive treatment called microneedling can also be effective in treating stretch marks in certain areas. Microneedling induces controlled skin wounds to stimulate the production of collagen and elastin for long periods of time after treatment. It can be combined with other treatments, such as laser stimulation, to increase its effectiveness and longevity.

On the surgical side, there are several plastic surgery procedures that can reduce or eliminate stretch marks on a specific area of the body. These include abdominoplasty (or tummy tuck), breast lift, and thigh lift. These procedures involve removing excess skin, tightening the skin, and flattening and removing any remaining stretch marks.

Schedule a Consultation Today

Are you ready to experience a smooth skin tone in your worst problem areas? Contact the skincare experts at Allegany Plastic Surgery today. Dr. Robert Carpenter can walk you through your options to treat your troublesome stretch marks during your initial consultation and prescribe a treatment plan that meets your needs and current skin condition. Call us at 301-338-8519 to schedule your consultation today.

The basics of a neck lift

One of the most common problem areas for people who have lost a significant amount of weight is the neck. Unfortunately, when you shed excess pounds, the neck is one of the areas of the body that doesn’t tone up from exercising. Aging can also dramatically change the look of your appearance in the neck area. Even genetics can lead to your neck being less attractive than you’d like. In any of these situations, a neck lift may be ideal for you.

In recent years, neck lifts have grown in popularity as a common cosmetic surgery procedure. If you are dissatisfied with the look of your neck, it’s helpful to know what the surgery entails.

What Can a Neck Lift Do for Your Appearance?

A neck lift can dramatically change your appearance for the better. It addresses your jawline and profile and can take years off your overall appearance. With this type of cosmetic surgery, you can be left with a more youthful appearance and a slimmer, sleeker neck. The following areas can be addressed with a neck lift:

• Turkey waddle or loose, sagging skin in the neck area
• Double chin
• Excess wrinkling of the skin on the neck
• Excess fat or drooping skin in the lower portion of the face

Are You a Good Candidate for a Neck Lift?

While most people are good candidates for neck lift surgery, it may not be appropriate for everyone. Generally, certain criteria can determine whether you are a good candidate for the surgery. That includes the following:

• You’re in overall good health
• You don’t smoke
• You don’t have any medical conditions that may impede the healing process
• You have realistic expectations regarding the outcome of the surgery

Just like with any other type of cosmetic surgery, you must acknowledge exactly what the surgery can and cannot achieve for you. You should always go into the procedure with realistic expectations and a positive outlook. When you have these attitudes, you are far more likely to be satisfied with the results of your procedure.

What Can You Expect During a Neck Lift Procedure?

Neck lifts are surgical procedures, which means you will first receive anesthesia to numb the area. You may be able to choose the option, but the surgeon will also discuss which one is best for you based on certain factors.

The doctor makes an incision that normally runs from the top of the ear to the lower hairline on either side. Afterward, they make improvements to your neck based on what level of lift you prefer. The surgeon may remove excess fat and sculpt the area to create better contours. He can also reposition and tighten the tissues below the skin, reposition the skin and eliminate any excess.

In the case of a double chin, the surgeon can make an additional, small incision so that liposuction can be performed. The area will also be tightened afterward.

What is Recovery Like?

Before you can leave after having the surgery, the doctor will provide you with instructions for your aftercare. Follow them carefully to ensure your recovery is smooth. You will probably have a drain near the incision site to prevent fluid buildup. You may have some bruising and swelling for a few weeks, but it will heal and you’ll begin to notice better contouring of your neck and jawline.

If you’re located in Maryland and want to get a neck lift, contact Allegany Plastic Surgery to schedule a consultation.

Traditional facelift vs noninvasive facelift

Father Time is an inevitable being, and when your face begins to show a few too many wrinkles for your liking, you may consider a facelift procedure in order to stave off further changes. You may have noticed the world of plastic surgery, ever-changing and evolving, has adopted novel methods in the realm of injections and fillings. Therefore, many people now have the option to avoid a traditional-style facelift where incisions are created near the forehead line and the facial muscles are pulled taut. However, how is one to decide what procedure best fits their needs and the outcomes that they can anticipate? Read on to find out!

The type of facelift that is most invasive to the body is known as a “traditional facelift”. It has been the go-to for people looking for facelifts for the last several decades. Cosmetically, it simply repositions the skin along the face by moving the fine sinew of muscle upwards. As we age, skin stretches with the forces of gravity because it can no longer repair itself to maintain its stretch and rebound. Over time this can create excess skin as the cells duplicate and form more wrinkles. A traditional facelift has the benefits of removing this excess skin during the process. Despite sounding like an ordeal, several techniques are used to minimize discomfort such as performing an endoscopic-style facelift. Basically what this does is make the incision lines as small as possible along the face to minimize any scarring and to reduce healing time. Traditional facelifts are best for people who are seeking to eliminate excess skin and have already a large amount of wrinkles or creases. Therefore, this style facelift is also more common with an older demographic.

A non-invasive facelift is now possible thanks to modern advances in dermal fillers and other chemicals. Dermal fillers serve to remove facial lines and restore degree of plumpness back to the face. As people age, they gradually begin to lose fat below the skin. Due to the facial muscles moving closer to the skin, crow’s feet and frown/smile lines become all the more visible. What dermal fillers are best at tackling are removing shadows under the lower eyelids, softening wrinkles and facial creases, improving the healing of deep-set scars and plumping up lips. It’s even possible to use dermal fillers to remove or otherwise Contour deformities of the face. Non-invasive facelifts are therefore ideal for somebody who is seeking genuine results while also trying to avoid any chances of pain or scarring that they could possibly experience from a traditional facelift. Generally, non-invasive facelifts are more popular with a younger demographic. However, it’s significant to know that the reasons behind this are mainly because younger patients wouldn’t require the same level of wrinkle-management on average compared to an older demographic. Another potential consideration is that dermal fillers tend to not last longer than two years maximum, with some lasting only a single year.

Regardless of the style of procedure you decide on, always make sure to find a board-certified plastic surgeon who puts you as the patient first!

Want to go bigger or smaller? Maybe you need a breast implant exchange

Breast implants are one of the most common plastic surgery procedures done each year. Having the ability to change and potentially improve the size, shape, firmness, and volume of your breasts can be empowering. However, implants do not last forever. While they are long-lasting with a lifetime of 10-15 years, they usually need to be exchanged. Or, sometimes, women decide to exchange their implants for cosmetic reasons. Talk to Dr. Carpenter at Allegany Plastic Surgery about your implant exchange options. 

What Is Breast Implant Exchange Surgery?

An implant exchange procedure is when a woman has her current breast implants removed and replaced. This procedure may be done electively, or it may be due to possible complications or issues with the current implants.

In some cases, breast implant exchange surgery is combined with breast lift surgery. If there is excess skin or sagging and drooping of the breasts, a breast lift may be a great complementary option. Your medical care provider will assess your situation and decide if this option is right for you.

Why Is Breast Implant Exchange Done?

Some reasons you may get implant exchange surgery include:

  • Wanting to change the size, either going bigger or smaller
  • Changing of the breasts over time
  • Changing from saline to silicone implants or vice versa
  • Changing from smooth to textured implants or vice versa

There are medically necessary reasons to get this surgery, also. These reasons can include:

  • Capsular contracture
  • Implant rupture
  • Swelling
  • Implant shifting out of place

No matter what the reason is that leads to this surgery, it can help you look and feel better. You can get or maintain the size, shape, and look you desire. You can also eliminate any pain or complications that may have popped up.

Breast implants don’t need to be exchanged on a timeline, such as every decade. It’s very individual how long they last. If you want or need to change your implants, you have the choice available.

What Is A Consultation Like?

When you want or need a breast implant exchange, the next step is to talk to a qualified surgeon such as Dr. Carpenter. Make a consultation at Allegany Platic Surgery to get started. There are a few things that you can expect to happen in the consultation:

1. Your surgeon will want to see the information on your original surgery and implants to gauge how to move forward.

2. Your surgeon will ask you what you dislike about the look and/or feel of your breasts and your goals for the procedure.

3. Your surgeon will do a physical exam which will include taking relevant measurements they need to proceed.

4. Your surgeon will work together with you to find an implant that is the correct size, shape, and type to most closely give you your ideal results,

If you feel like you are ready to get breast implant exchange surgery, call the staff at  Allegany Plastic Surgery today to book a consultation.

Tackling Common Tummy Tuck Myths

Despite the popularity of the tummy tuck, it can be difficult for first-time patients to navigate the world of information and misinformation available. There can be a lot of myths and misunderstandings about tummy tucks and plastic surgery in general, meaning it’s extremely important to gather the right facts before you opt for surgery. Although your board certified plastic surgeon is the best authority on your unique procedure, you’ll need to do your research before your consultation. Here are some common myths you’ll find about tummy tucks and what it’ll mean for your results with Dr. Carpenter.

Myth 1: Tummy tucks are one-size-fits-all procedures

The reality is that tummy tucks are as unique as the patients who undergo them. Your plastic surgeon will carefully evaluate your goals and anatomy to create the best possible surgical plan for you rather than using any single technique or approach. for this reason, it’s important to choose a plastic surgeon with experience and expertise in tummy tuck procedures so that they’re well-versed in the different tummy tuck methods and will ensure your results are natural and flattering.

Myth 2: Diet and exercise can get the same results as a tummy tuck

The reality is that tummy tucks address issues that exercise or dieting can’t fix. Even though eating well and exercising can help you lose weight, they can’t eliminate stretched skin and muscles caused by pregnancy or weight loss. The tummy tuck can even come with medical benefits to reduce symptoms that come with stretched muscles like back pain and incontinence. This means that the tummy tuck can be an integral part of recovering from pregnancy and significant weight loss.

Myth 3: Tummy tucks are an excellent way to initiate weight loss

The tummy tuck is not a weight-loss procedure. Rather, it can help put the finishing touches on your new body after you lose weight. This is because significant changes in your body like weight gain or loss can affect your results. Most plastic surgeons advocate that you be at a stable weight for at least a few months before considering a tummy tuck for best results.

Schedule a Consultation

The tummy tuck is one of the best ways to transform your stomach and enjoy a flatter, more contoured figure. To meet with our board certified plastic surgeon and learn more about your options, we invite you to contact our Allegany office by calling or filling out our online form.

What’s behind the cost of Botox and injectable fillers?

If you’re considering Botox or other injectable fillers, the cost of these treatments is definitely on your mind. The cost of these treatments vary. 

The price of Botox includes much more than just the injections themselves. You are paying for an experienced practitioner to administer the treatment in a way that is going to enhance your beauty, smooth out wrinkles, and that is completely safe. Dr. Carpenter and our team at Allegany Plastic Surgery work with you to find the right treatments that will enhance your look in a safe, effective matter. 

What Factors Into The Cost?

Other than the cost of going to an experienced professional, it’s important to understand that many units of fillers or Botox are used in a single session. On average 30-40 units of Botox are used when smoothing out wrinkles in the eye and forehead region. The product used is the largest portion of the cost that you pay. If prices are unbelievingly low, then you may not be receiving enough of the product to see a noticeable improvement.

Choosing a Specialist

Let’s talk about some other things to keep in mind when choosing a Botox or injection filler specialist. 

Firstly, check their reviews across multiple sources. If their reviews are very high in one place but low across all of the others, then you may want to be cautious. Take the time to read the comments left by other people who have received the same procedure. Comments left by other patients can help to direct your line of questioning when you have your consultation.

Secondly, when you choose to have your first consultation, make sure that you ask enough questions so that you understand exactly what they are going to do and approximately how many units of a product they will use. Research the base cost of the filler they will use. For example, Botox is around $10-15 per unit. If they are going to use between 30-40 units, then the total base cost of the product is $300-600 for one session, not including labor and care. If their total price is on the low end, then you may consider if the treatment is going to be effective. 

An experienced professional will walk through each aspect of the cost with you so you completely understand what you are spending your money on. 

Schedule a Consultation

At Allegany Plastic Surgery, we want you to leave satisfied and looking like the “you” that you envision. Our staff is highly specialized and we use the latest techniques. We also have many injectable fillers available to suit every need and problem area. Don’t bargain-shop when it comes to cosmetic treatments. You want the very best so that you can be your very best.

How long does Botox last?

Thanks to Botox, people can treat their wrinkles without any surgery. Botox is an injectable toxin. It works by reducing the appearance of wrinkles and preventing the formation of new ones. Our team at Allegany Plastic Surgery can answer any questions you may have about Botox. One of the most common questions people have about Botox is how long it lasts. Before answering that question, we must first understand how it works.

How Does Botox Work?

When Botox is injected, it blocks the brain’s signals from reaching the muscles, ultimately preventing the muscles from contracting. When facial muscles aren’t contracted, wrinkles and fine lines are less noticeable. There’s also less stress on the skin, which can help prevent the formation of new wrinkles.

Botox Procedure

Patients about to receive Botox will have their faces cleansed and sterilized before their first injection. When the patient is ready, the provider will inject Botox into the targeted treatment areas. Small bumps may appear immediately at the injection sites, but they should fade within a few minutes.

Botox Results

Botox takes a few days to affect the muscles, so the results aren’t immediate. Some people will see mild bruising for the first 24-48 hours after receiving Botox. The first changes can be seen 3-5 days after receiving treatment. Full results are expected to appear after two weeks. The results can vary from person to person, so some people may see changes sooner or later than what’s considered typical.

How Long Does It Last?

Under normal circumstances, Botox is expected to last for 3-4 months. Once the effects wear off, the patient can opt to get another treatment. Once again, actual results can vary between each patient depending on many factors. Botox is, unfortunately, a temporary solution for fine lines and wrinkles. Luckily, it’s safe, FDA-approved, and relatively affordable, so most people can receive multiple treatments of Botox without any trouble.

Is Botox Right for You?

The ideal candidate for Botox is in good general health, has fine lines and mild-to-moderate wrinkles, and maintains realistic expectations. Most providers of Botox are also educated on any alternatives for patients who aren’t ideal candidates. The best way to figure out if you’re an ideal candidate is to consult an expert.

If you’re unsatisfied with the lines in your face, you should know that you don’t have to live with them anymore. The friendly experts at Allegany Plastic Surgery can help you banish them for good. Contact us at Allegany Plastic Surgery to begin your Botox journey.

Is Eyelid Surgery Right for Me?

If you are thinking about your eyelid surgery options, your plastic surgeon will be able to offer guidance about what will work best for you. Since the eyes can have a big effect on the overall face and vice versa, there are a few different variables that have to be considered. The most important of these is whether you’re a good candidate for this procedure. Here are some factors to consider as you plan your consultation.

The right candidate:

  • Is the ideal age for eyelid surgery

Although there are no hard and fast rules for eyelid surgery when it comes to age, patients who are experiencing signs of aging usually benefit most from eyelid surgery. This is because a loss of volume and skin elasticity can cause sagging associated with eyelid surgery. In most cases, patients should be old enough to elect for surgery, however.

  • Is in good health

Just like other plastic surgeries, the results you get will be optimal if you are in good physical health and don’t smoke. You should also have realistic expectations and have a positive attitude towards your recovery. Dr. Carpenter will discuss any conditions or health concerns that might put you at greater risk while undergoing surgery, so be sure to bring a list of these and any medications you take.

  • Does not require a brow lift instead

Blepharoplasty and the brow lift can be somewhat difficult to distinguish when it comes to eye rejuvenation since hooded or sagging eyes can be caused by looseness in the brow rather than only the eyes. This makes it especially important to discuss your options with your plastic surgeon, who can make a recommendation. These two procedures can be performed at the same time, in many cases.

  • Does not have certain eye conditions

Although this might seem obvious, patients that have eye conditions like glaucoma or infections should avoid eyelid surgery. Although eyelid surgery does not deal with the eye itself, it’s still important that your eyes are healthy and will not compromise your results or recovery, which will include incisions. These can sometimes even be placed inside the eyelid, in the case of lower eyelid surgery, and come into direct contact with the eye. For this reason, it’s important to discuss any health conditions you may have.

Determining whether eyelid surgery is best for you is an important step of your consultation with Dr. Carpenter. To begin discussing your options, contact our office by calling or filling out our online form.

 

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